Recent Articles

Teaching Patients to be “Bodywise”

In our modern culture, with our ability to eat, work, travel and communicate without paying almost any attention at all to our body’s sensations, it is easy to forget that our body is constantly speaking to us. In the most basic of ways—sensing hunger, pain or fatigue—and in more complex “gut intuitions” about people and situations, our bodies “speak to us” all the time.

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Restorative Medicine Digest

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