Journal of Restorative Medicine

Human enjoyment of natural environmental settings is common to all cultures. It is a complex, evolutionary, psychophysiological response with notable potential to positively impact both physical and mental health of individuals and populations. Four decades of research have produced a large body of empirical and experimental studies demonstrating the benefits of contact with Nature. A sufficient evidence base now allows for meaningful systematic reviews and meta-analyses to begin to guide health recommendations. This is the first of three articles to review the state of the science on the potential health benefits of contact with Nature, covering Visual Nature, Forest Therapy, Gardening, Residential Greenspace, and Blue Space.

Parkinson’s disease (PD) is among the most common chronic neurodegenerative conditions, affecting 1% of those over 60 years of age, and involves motor and non-motor impairments. Alterations in normal physiology may become apparent years – in some cases, 10–20 years – before established diagnostic criteria are met. Thus, better clinical outcomes may result when practitioners utilize nutritional and supplement interventions that support reductions in neuroinflammation and neurodegeneration as early as possible. PD is a devastating, progressive neurodegenerative condition that has both hereditary and environmental components to its pathogenesis, and early identification of risk factors and onset is critical. The purpose of this review is to highlight various nutrition and supplement interventions that may positively affect disease onset and progression, and that warrant further research.

Small-scale studies suggest that long-term melatonin
supplementation safely and effectively treats sleep onset insomnia in children with
attention-deficit hyperactivity disorder (ADHD) and/or autism spectrum disorder
(ASD).

By the time you read this paper, millions of people globally will have tested positive for the coronavirus, with the United States leading the world in confirmed cases and fatalities. We have at hand something with a remarkable safety record, as well as an array of beneficial clinical effects worth considering for this condition: ascorbic acid.

Many high school students experience a high degree of anxiety and perceived stress. This study examined whether a classroom-based mindfulness program or a wellness program were acceptable and effective as anxiety and stress reduction interventions based on students’ self-reports.