This article explores the potential of technology-assisted mindfulness meditation to support a healthy stress response within the demanding context of modern lifestyles.
Liz Sutherland, ND, Editor-in-Chief of the Journal of Restorative Medicine, recently spoke with Preet Khangura, ND, who practices in Victoria, BC, Canada. Dr. Khangura is an expert in the diagnosis and treatment of small intestinal bacterial overgrowth (SIBO). He has developed treatment and prevention protocols for this condition, and offers consultations and educational seminars on the topic to healthcare providers.
The objective of this review is to overlay the menstrual cycle with sleep regulation to develop an evidence-based theoretical model that directs clinical interventions for improved sleep in affected women.