Classroom-Based Mindfulness Training Reduces Anxiety in Adolescents: Acceptability and Effectiveness of a Cluster-Randomized Pilot Study

Many high school students experience a high degree of anxiety and perceived stress. This study examined whether a classroom-based mindfulness program or a wellness program were acceptable and effective as anxiety and stress reduction interventions based on students’ self-reports.

Small Intestinal Bacterial Overgrowth (SIBO): An Interview with Preet Khangura, ND

Liz Sutherland, ND, Editor-in-Chief of the Journal of Restorative Medicine, recently spoke with Preet Khangura, ND, who practices in Victoria, BC, Canada. Dr. Khangura is an expert in the diagnosis and treatment of small intestinal bacterial overgrowth (SIBO). He has developed treatment and prevention protocols for this condition, and offers consultations and educational seminars on the topic to healthcare providers.