To Stent or Not To Stent: Focusing on the ISCHEMIA Trial to Redefine Treatment in Stable Ischemic Heart Disease

Ischemic heart disease is the number one cause of mortality in both genders. Despite substantial gains in reducing mortality from cardiovascular disease, its prevalence is on the rise. Although percutaneous coronary revascularization procedures revolutionized the approach to acute coronary artery disease (CAD), their role in stable, chronic disease is less defined. As many more patients live on with stable forms of CAD, it is imperative that practitioners understand current evidence for and against revascularization, and develop a holistic, integrative approach to CAD. We examine current knowledge guiding decision-making in chronic CAD, and expand upon potential use of integrative approaches to chronic CAD.

The Role of Vitamin K2 in Bone and Cardiovascular Health

Vitamin K is an essential nutrient present in plants, animals, and fermented products that plays an important role in a number of biological systems. Recent evidence suggests that vitamin K has potential health benefits far beyond its role in activating coagulation factors. It appears that vitamin K2 (menaquinones) play an important role in optimal bone and cardiovascular health.

Evaluation of Attention and Verbal Memory in Yoga Practicing Pre-Adolescents: A Cross-Sectional Study

Yoga is a holistic mind‐body practice used for physical and mental health, which is most commonly looked upon by educators as a wellness program for students. This study aims to analyze whether pre-adolescent school students who practiced yoga performed better in attention and memory tasks in comparison with controls that did not practice yoga.

Vitamin K2 for Preventing Atherosclerosis and Building Bone

In “The Role of Vitamin K2 in Bone and Cardiovascular Health,” published in the Journal of Restorative Medicine, author Tal Friedman, ND discusses the more recent revelations about the importance of K2 and its significant differences from the role of K1. K1 is best known for facilitating clotting. But K2 (menaquinone) has been found to be far more important for its role in preventing osteoporosis and atherosclerosis. Based on the results of a comprehensive review and analysis of both observational studies and randomized, double-blind clinical trials, he further makes the case for Vitamin K2 supplementation, particularly MK-7.

In Excess? The Role of Iodine in Hashimoto’s Disease and Thyroid Cancer

Following widespread efforts to eradicate iodine deficiency disorders (IDD) worldwide — first launched in the 1990s and continuing today — epidemiologists noted an unexpected phenomenon: a significant uptick in the rates of both autoimmune thyroiditis (Hashimoto’s disease) and thyroid cancer. Initial wisdom suggested that because eradication efforts favored universal salt iodization (USI) programs, excess iodine was likely to blame.

Interview with Thyroid Expert and Speaker David Brownstein, MD

I recently had the pleasure of having a conversation with David Brownstein, MD, who is a board certified family physician, integrative practitioner and an expert in thyroid disease, hormones and iodine. He is also the author of fourteen books and is a popular keynote speaker who will be featured at the Toronto Regional Restorative Medicine Conference. In our conversation, he graciously shared details about his typical method for evaluating patients and specifics on his treatment plans using nutrients, herbs, hormones and occasionally pharmaceuticals as needed. I think you’ll find the information he shared to be noteworthy and relevant to your own practice.

Diet Induced Acidosis: Is It Real and Clinically Relevant?

The topic of acidosis has long been controversial, and has not yet gained acceptance by mainstream medicine. Some of the reasons for this may be because of the challenges in thoroughly understanding the complexity of the topic, the obstacles in testing serum acidity accurately, and then the challenges of proving it in research. Nonetheless, acidosis has been shown clinically to have a significant effect on health.

Cardiovascular Disease and the Gender Gap How Metabolic Syndrome Might be to Blame, and What to do About It

Dr. Druz is keenly interested in personalized prevention strategies that combine traditional medicine with functional and integrative therapies. She is a nationally recognized cardiac imaging expert with board certifications in cardiovascular disease and internal medicine. In this interview, she discusses the unique obstacles in diagnosing cardiovascular disease in women and steps that should be taken to increase physicians awareness on this critical topic.

Exceptions to the “TSH Rule:” How Certain Physiologic and Emotional Conditions Thwart the Ability to Detect Cellular Hypothyroidism

Is serum TSH the best indicator of thyroid function? Kent Holtorf, MD, asserts that TSH, produced by the pituitary, doesn’t necessarily reflect thyroid status in peripheral tissues — especially in patients suffering from a range of specific conditions. This article reviews basic thyroid physiology which demonstrates scenarios when thyroid activity cannot be measured by standard lab tests.